Fitness Center

Head down to the Saw Creek fitness center and do a great cardio workout.  Stairmasters and exercise machines await your arrival.

Water Walking may help with lowering blood pressure, especially for people who are new to exercise.

The Martial Arts Club offers programs for all ages

Water aerobics is the performance of aerobic exercise in fairly shallow water. Done mostly vertically and without swimming typically in waist deep or deeper water, it is a type of resistance training.

Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.